Events
Roga-Yogis who want to Run (or the other way around)
Roga is Back! Running Club and Power Yoga come together to unleash your highest potential!
June 9th-Sept 26th (16 weeks) Mondays and Wednesdays Evenings at 6:30 $440 Unlimited Yoga and Running Coaching
Join us for this pre-registered Running/Yoga experience as we prepare for the endurance and stamina needed to successfully complete a race. Our Roga participants will meet a PYC twice a week for a guided run with Marathoner and Life Coach extrodanaire, John Fortin. The group will begin with a set run and then be invited back into the studio for a Hot Power Yoga class.
Bun in the Oven Yoga
Pre-Natal Yoga
Sundays 1:30-2:45 (1 class- $20 or 5 classes- $90)
DROP-IN Pre-Natal Yoga class for expecting mothers at any stage of pregnancy. Class is taught in a non-heated room.
Tween Yoga Class
Fridays 7:45-9:00pm
$10
Drop in class for young tweens every Friday night. A great opportunity to set the foundation for a regular yoga practice and to begin to explore the body-soul connection. This class will be taught in the heated room but at a reduced temperature. Suggested age 10-15
Little Pretzels Yoga Class
Sundays 5:00-6:00pm & Wednesdays at 6:00-7:15
$10
Drop off your Little Pretzels on any Sunday for 75 min of twisting, bending, playing yogaliciousness. Little Pretzels is being held at the same time as the Power Yoga Class but in the Blue Room, so you can come and practice too! Suggested age 5-9
