Nutritional Consulting
Enlightened Eating Chat with Caroline Dupont Saturday April 24th, 2:00
Excellent health is available to all of us with sound health and lifestyle principles.

Join us as Caroline shares effective, practical and inspirational information around the three core components of holistic nutrition.
• Diet: feed your body what it needs with healthy, clean foods
• Digestion: ensure that what you’re eating is getting to your cells where the nutrients are needed
• Detoxification: rejuvenate your entire body by cleansing your cells and organs
• We will also discuss strategies for working with mental and emotional patterns that tend to sabotage our best intentions around food
• Diet: feed your body what it needs with healthy, clean foods
• Digestion: ensure that what you’re eating is getting to your cells where the nutrients are needed
• Detoxification: rejuvenate your entire body by cleansing your cells and organs
• We will also discuss strategies for working with mental and emotional patterns that tend to sabotage our best intentions around food

Caroline Marie Dupont has been living and teaching an integrated approach to health for over 20 years. She is the author of the book Enlightened Eating and the DVD by the same name and several meditation CDs. She teaches nutrition, meditation and yoga, and offers private consultations, as well as various courses and retreats. www.carolinedupont.com

