Podcast

Power Yoga Canada Yoga Classes:

Live Kinndli classes recorded from our Power Yoga Canada studio are available for you to download and take with you where ever you go. These live audio classes are perfect for those days when you just can’t make it to the studio or if you are traveling and aren’t able to find a yoga studio you love. You will need a general understanding of the names of yoga poses and alignment to follow along. We recommend heating your room for optimal sweating conditions!

Power Yoga Canada Meditation Sessions:

You are invited to delve inward with a guided visualization and a body scan. By bringing your attention back to the present moment, Kinndli invites you to experience the now, where you find access to stillness and peace.

40 Days to Personal Revolution

These yoga classes and meditation sessions are synced for you to use when following the 40 Days to Personal Revolution program. Join in a program at the studio or challenge yourself on your own, either way expect a revolution.

*to download any of these Power Yoga Canada yoga classes with Kinndli, go to your  iTunes Store and simply search "Kinndli", then download for FREE and enjoy!