Keep it real

Course Curriculum

The intimate group and the personal apprenticeship with Kinndli will hold for a unique experience in learning not just how to be a powerful yoga teacher, but also in learning how to be an authentic and powerful human.

Program Curriculum – 200 hour level:
Techniques – 100 hours
Teaching Methodology – 25 hours
Anatomy and Physiology – 20 hours
Philosophy /Ehtics/Lifestyle – 30 hours
Practicum – 10 hours
Transformational – 10 hours
Homework and Exams – 5 hours

  • Learn to design and teach a challenging power vinyasa yoga class
  • Learn to unlock your hidden potential as a teacher and as a human
  • Learn basic anatomy and physiology
  • Learn how to listen from your intuition and teach from the heart
  • Learn the breakdown, alignment, modifications and sequencing of postures
  • Learn how to assist, evaluate bodies physically, emotionally and prevent injuries.
  • Learn ujayii and pranayama breathing techniques
  • Learn yoga’s roots and compare/contrast Eastern and Western practices
  • Learn the lifestyles and ethics for yoga teachers
  • Learn effective presentation and communication skills to teach to different levels
  • Learn how to teach to different populations
  • Learn the business of yoga